Why are we all so stressed?
Worrying about exams, work or climate change in the news. It's no wonder modern life is stressful. Becca and Neil hear from a presenter and psychologi...
Love the foods you hate
Are there some foods that you just hate? Have you ever hated a food in the past but started liking it? We hear from a food expert and a dietitian abou...
The future of food
Many of us are trying to be more careful with our food choices, both for our personal health and for the health of the planet in general. But did you ...
Are saunas good for you?
How do you feel about being in a small room heated to a temperature of 80°C? Believe it or not, some people love it! There might be some health benefi...
Weight loss drugs
Weight loss drugs like Ozempic and Mounjaro are modified versions of natural hormones which make us feel full when released into the body. Prof Giles ...
How do we adapt to the cold?
Where is the coldest place you have ever been? Did you enjoy the experience? Some people don't seem to mind the cold, whereas other people seem to fee...
Should we pay more for chocolate?
How often do you eat chocolate? It's one of the most loved sweet treats in Europe, but a new EU law could make chocolate more expensive. A business ow...
Why are some animals black and white?
How many animals can you think of that are black and white? Zebras, penguins, orcas, snow leopards… there are loads! But have you ever wondered why th...
The power of pepper
How often do you use pepper? It's one of the most common spices to add to food, so common in fact that many of us don't just use it when cooking, but ...
Dreaming of being a chef
What did you have for dinner last night? And did you cook it yourself? Many people cook at home regularly, for themselves and for others, but have you...