Jay sits down with Jake Shane for a candid conversation about fame, anxiety, OCD, dating, body image, and the pressure of living online. Together, they unpack what it takes to stay grounded when your life is constantly on display and why the hardest relationship to navigate is often the one you have with yourself.
We all face moments when comparison, self-doubt, or the opinions of others begin to shape how we see ourselves. This conversation is an invitation to reconnect with who you are beneath the pressure, and to remember that your worth has never depended on perfection or applause.
With Love and Gratitude,
Jay Shetty
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What We Discuss:
Intro
The Habit That Changed My Life
What Should You Actually Journal?
Get Your Thoughts Out of Your Head
Understanding Confession OCD
Creating a Safe Space
What If I Become Unrelatable?
What Would Younger You Think?
Right vs. Wrong
Talking About Private People
Dating as a Gay Man
Transforming Your Body
Making Peace With Your Past
Choosing the Right People Around You
Learning to Be Misunderstood
The Healing Power of Sitting in the Shower
What Weed Really Does to Your Brain
Keep Something Just for You
When People Don't Like You
Internet Drama Isn't Worth It
Don't Profit From Misfortune
The Truth About Cancel Culture
Gossip Stays Private
The Three Rules of Gossip
What Is a Crash Out?
My Three-Month Crash Out
Functioning Through a Crash Out
Facing Your Biggest Fear
When Public Opinion Hurts
Finding Your Spark Again
Does Everyone Know Too Much?
Biggest Dating Red Flags
Living With Constant Criticism
Jake's Dating Rules
The Wild Things We Do for Love
The 72-Hour Rule
Are You Ready for a Relationship?
The Fear of Living Alone
What Makes a Good Friend?
Which One Ruins Your Day More?
Gut Reaction with Jake
Jake on Final Five
Episode Resources:
YouTube | https://www.youtube.com/@passthatpuss
Instagram | https://www.instagram.com/passthatpuss
TikTok | https://www.tiktok.com/@octopusslover8
Therapuss | https://podcasts.apple.com/us/podcast/therapuss-with-jake-shane/id1723626781
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