Refining Character: What Capoeira Teaches About Who You Really Are

In capoeira, improvement isn’t only about learning new movements or becoming more athletic. Every game, every class, every roda becomes something deeper — a laboratory for refining character.

But what does “character” really mean?

---

The book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠50 Lessons on Capoeira, Teaching, and Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Alex Maltsev

Contact: mail-podcast@alexmaltsev.me