In this episode, we step back and look at capoeira not as a set of movements, but as a philosophy and a way of life.
Capoeira is a young, evolving art — shaped by communities rather than institutions, by creativity rather than rigid rules. There is no single definition, no fixed system, and no universal philosophy. And that may be its greatest strength.
At the center of this chapter is the roda — a space that mirrors life itself. In the roda, you learn to fall and get back up, to adapt when the rhythm changes, and to respond creatively to what’s in front of you. Feedback is immediate, presence is required, and progress comes from participation, not theory.
We explore how capoeira teaches adaptability, creativity, rhythm, integrated presence of mind and body, and a deep sense of respect and equality. It’s a practice that trains perception as much as movement — and offers a powerful metaphor for navigating life with awareness, autonomy, and grace.
Even if you’ve never practiced capoeira, this episode may help you understand why so many people are deeply captivated by it — and why it continues to shape the way they think, teach, and live.
The book "50 Lessons on Capoeira, Teaching, and Life" by Alex Maltsev
Contact: mail-podcast@alexmaltsev.me
