Surfing on waves of the cycle-synced wellbeing: RiverZen from Lola Koktysh

‘RiverZen‘ is an AI-powered app for women, designed to support emotional and psychological comfort during menstruation. With a target audience ages 25-45 in the US, Canada, Australia and New Zealand, the app focuses on providing personalized insights, breathing techniques, and lifestyle suggestions tied to each phase of a woman's cycle.

Lola from Belarus, who is a founder of ‘RiverZen‘ and ICTA Coach, shared her personal experience with distress related to menstruation and what tools might help to understand it and maintain it more effectively. Lola and Karina also discussed how to create an inclusive environment to talk openly about women's health issues.

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Credits

Guest: Lola Koktysh, founder of ‘RiverZen‘

Hosted by Karina Arushtova

Edited by Karina Arushtova and Katya Didenko

Music by Blue Dot Sessions