Contracts of Love & Money That Make or Break Relationships | James Sexton – Huberman Lab

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My guest is James Sexton, Esq., a renowned attorney specializing in contracts related to love and money—prenuptial agreements, divorce and custody. We explore the counterintuitive fact that people with prenuptial agreements tend to stay married longer and report more satisfying relationships than those who don’t. We discuss how legal contracts can foster deeper understanding by encouraging vulnerability and honest communication about each partner’s values and expectations.

We also examine what defines true, lasting love versus generic romantic ideals—and how social media can distort our understanding of what we truly need. Additionally, we review how cultural traditions, gender dynamics, courtship length, and age at the time of marriage shape marital outcomes.

This episode offers practical tools for anyone—single or partnered—to build more successful and stable relationships through deeply honest dialogue and contracts that reflect genuine values around love and money.

Read the episode show notes at hubermanlab.com.

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Timestamps

James Sexton

Divorce & Breakups, Men vs Women, Perception; Infidelity

Sponsors: Wealthfront & BetterHelp

Contracts, Business, Marriage Celebration, Prenups

Nesting; Prenups, Creating Rulesets

Prenups & Strengthening Marriage

Marriage Traditions; Divorce Rates, Religion

First vs Second Marriages, Love & Impermanence

Sponsors: AG1 & Our Place

Contracts, Relationships & Hard Conversations

Marriage & Underlying Problems, Love, Successful Marriages