This episode is with Marusha a journalist and journaling guide who helps others enter the world of journaling and expressive writing. We talk about why finding our own “naked words” can transform the way we feel, how writing about the inner weather is good for emotional clarity and awareness, what a broccoli can tell you and why it’s worth checking if there are writing groups or journaling circles in your area.
Today’s guest
https://mashamozolevskaya.com/
https://barcelonajournalingfestival.com/
https://www.instagram.com/followmarusha
Books mentioned in the episode:
“Journal To Self” Kay Adams
“The Great Book Of Journaling” Lynda Monk & Eric Maisel
“Artist’s Way” Julia Cameron
“The Big Magic” Elisabeth Gilbert
“At a Journal Workshop” Ira Progoff
“Healing Through Words” Rupi Kaur
Host
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