podcast

The Truth About The Spark in Relationships

22.04.2025
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Is the spark gone? Dr. Scott Lyons, as I explore how to get the spark back in relationships and

sex. We're talking about why the spark is not what you think and what you're actually looking for.

In this episode, Dr. Scott Lyons and I discuss:

● Why the initial 'spark' might be misleading.

● The importance of evolving and growing in relationships.

● How trauma responses affect attraction and intimacy.

● The difference between intensity and intimacy.

● Practical ways to cultivate a sustainable and fulfilling connection.

I share personal experiences and insights on dating, attraction, and the journey toward deeper

self-understanding. Dr. Scott Lyons brings his expertise as a trauma therapist and somatic

healer to help us understand the complexities of relationships and sexuality.

Show Notes:

- Rekindling the Spark: What You Need to Know

- The Reality of Growth: Attraction Can Evolve

- Freedom vs. Attachment: Different Relationship Patterns

- Evolving Attraction: Hemisexuals, Saposexuals, and Demisexuals

- The Attraction ICK: Is There an Attraction Spark?

- Peeling Away the Layers: The Beauty of Intimacy

- The Honeymoon Period Is Drunk: Sobering Up and Finding Organic Excitement

- Variety and Newness: Keeping the Spark Alive

- Passion or Safety: Cultivating Eroticism in Safety

- Arousal Runway: Pottery Classes and Cooking Meals

- Developing New Habits: Making Time for Connection

- Chasing the Familiar: Red Flags as a Spark

- The Importance of Feeling Safe

- Childhood Was Perfect: Somatic Therapy and Nervous System Regulation

- Grounding in Our Senses: Getting Back to Sensuality and Connection

- Healing Patterns: Not Taking the Bait

- Sustainable, Healthy, Loving Relationships: Going the Distance

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See the full show notes at www.sexwithemily.com