podcast

The First 40 Miles: Hiking and Backpacking Podcast

by Heather Legler

214: The Final Episode

18.12.2018 • 00:42:03

Today on the First 40 Miles, we’re wrapping up production of The First 40 Miles with today’s final episode.  We’ll share some of our ideas for podcast...

213: Health Benefits of Backpacking

11.12.2018 • 00:25:26

Today on the First 40 Miles, if you haven’t figured it out by experience, then we’ll give you one more huge reason to begin backpacking…the health ben...

212: PLAY: Games on the Trail

04.12.2018 • 00:24:35

Today on the First 40 Miles,  who says you can’t have type one fun and type two fun on a backpacking trip?  Today’s episode explores games on the trai...

211: Gear That Lasts the Miles

27.11.2018 • 00:22:26

Today on the First 40 Miles, we love our listeners!  And we love hearing their stories!  Then, even if you never plan to do a thru hike, you can still...

210: Battle of the Utensil

20.11.2018 • 00:21:57

Today on the First 40 Miles, maybe you want to eat like royalty on the trail—but you don’t need a 15 piece place setting to make that happen.  What do...

209: Hidden Messages in Your Gear

13.11.2018 • 00:27:59

Today on the First 40 Miles, have you ever given much thought to the names that companies give gear?  The name of your pack or your tent isn’t just so...

208: HEAVY: When You Can’t Carry the Load

06.11.2018 • 00:32:58

Today on the First 40 Miles, we've heard people say “I’d love to go backpacking like I did when I was younger, but I just can’t carry the load.”  Are ...

207: Scary Stuff

30.10.2018 • 00:29:28

Today on The First 40 Miles, we’ve dredged up as many scary things as we can for this Halloween episode.  Cougar attacks, mysterious items in hiker bo...

206: Backpacking Dinner Challenge

23.10.2018 • 00:15:46

Today on the First 40 Miles, we’ve dumped out our box of random backpacking food, affectionately labeled, our “Bucket o’ Calories”, and will go head t...

205: Steve’s Trip Report

16.10.2018 • 00:21:43

Today on the First 40 Miles, we’re checking in with our friend Steve, who completed a thru hike of the Oregon section of the Pacific Crest Trail this ...