podcast

The 5 AM Miracle: Healthy Productivity for High Achievers

by Jeff Sanders

Four Thousand Weeks: Time Management for Mortals, Book Review [BEST OF]

12.03.2026 • 00:32:27

I review a unique and refreshing productivity book by Oliver Burkeman, Four Thousand Weeks: Time Management for Mortals.

10 Best Productivity Tools for Your Desk, Office, or Home Office

09.03.2026 • 00:29:41

I share the top 10 productivity tools you can leverage on your desk and in your office.

Productive, Not Busy: How to Slow Down and Clarify What Matters [BEST OF]

05.03.2026 • 00:42:35

I discuss how to stop just being busy and calmly get things done without stress, overwhelm, or chaos.

Surprise! How to Prepare for Things You Can't See Coming

02.03.2026 • 00:38:55

I discuss an ice storm that caused power outages here in Nashville, and how you can prepare for surprises.

Self-Rejection & Self-Doubt: How to Bypass Your Biggest Obstacle, You [BEST OF]

26.02.2026 • 00:31:08

I discuss why self-rejection is more common than you think, and how to overcome your self-generating obstacles.

9 Best Books on Focus, Blocking Distractions, and Achieving Deep Work

23.02.2026 • 00:32:16

I share my 9 favorite books on focus, blocking distractions, and achieving deep work.

Daily Meditation for Stress Relief, Better Sleep, and a Calm, Quiet Confidence [BEST OF]

19.02.2026 • 00:54:28

I discuss my new daily meditation practice and how it has improved my mental health in unpredictable ways.

Stop Swimming Upstream: Focus on Your Controllables and Let the Rest Go [BEST OF]

16.02.2026 • 00:42:07

I discuss why focusing on your controllables is the only true path forward to making progress and maintaining your sanity.

Dedicated Space: Guaranteeing Progress by Showing Up Where the Work Gets Done [BEST OF]

12.02.2026 • 00:35:54

I discuss how to guarantee you get your most important work accomplished by using a dedicated space.

3X Plus Plan: Finding Your Flow with a Strategic and Sustainable Rhythm [BEST OF]

09.02.2026 • 00:41:15

I discuss my new 3X Plus Plan, a sustainable approach to hitting your weekly goals.