Session 415: Black Panther Woman

11.06.2025 • 00:36:30

This week we’re joined by Mary Frances Phillips, a scholar-activist, public intellectual, and Associate Professor of African American Studies at the U...

Session 414: Parenting a Trans Child

04.06.2025 • 00:49:28

In this deeply moving episode, we’re joined by Lisa Price, founder and CEO of Carol’s Daughter, for an intimate conversation about parenting, identity...

Session 413: All About Gut Health

28.05.2025 • 00:43:18

Gut health is one of those wellness terms we hear all the time, and honestly, it’s popular for a reason. Our gut isn’t just about digestion. Like the ...

TBG U: Understanding Entrepreneurship

27.05.2025 • 00:41:45

Alyssa Ashley, founder of In Real Life Skin, was raised in a traditional West Indian household where self-care was embraced as a holistic lifestyle ra...

Session 412: How to Spend Time Alone

21.05.2025 • 00:18:59

These days, we talk a lot about community, and for good reason. But it’s important to remember that spending time alone is just as important. So what ...

Session 411: Drink Water & Mind Your Business with Dr. Donna Oriowo

14.05.2025 • 00:45:52

Today we’re joined by the brilliant and unapologetically authentic Dr. Donna Oriowo, licensed clinical social worker, certified sex and relationship t...

Session 410: Can't Get Enough with Kennedy Ryan

07.05.2025 • 00:50:09

If you’re on #BookTok or any book-obsessed corner of the internet, especially amongst Black women, you know that there’s always a Kennedy Ryan book at...

Session 409: Bibliotherapy

30.04.2025 • 00:52:08

Today we're joined by educator, writer, and bibliotherapist Emely Rumble, LCSW who's here to share the powerful story behind her debut book, Bibliothe...

TBG U: Pivoting with Purpose

29.04.2025 • 00:44:08

We’re back with another episode of TBGU and joined by another very special guest. Nia Symone is a powerhouse who knows all about pivoting with purpose...

Session 408: Timely Insights on Healing, Resilience, and Self-Mastery with Devi Brown

23.04.2025 • 00:56:14

It can often feel like healing should look a certain way. Meditating, journaling, saying your affirmations—these are surely all factors of the healing...